…a yoga teacher and massage therapist who loves movement and stillness in equal measure. Im passionate about learning how to move in ways that make my body stronger for life. You’ll find me training and the gym, cycling along the river, or flowing on my mat each day.

Im committed to growing a little more every day. I value genuine friendships, honest conversations and speaking my truth with love. Staying open to new experiences is at the heart of how I live and teach.